Babyfood, cereal, barley, prepared with whole milk 172296
Nutrientamount RDI%ranking
10:00.069G  730
12:00.071G  871
13:00G   
14:00.275G  1458
14:10G   
15:00G   
16:00.788G  3694
16:10.007G  4615
17:00G   
18:00.348G  3726
18:10.794G  4271
18:20.229G  4335
18:30.08G  2566
18:40G   
20:00G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:00G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00G   
4:00.069G  377
6:00.069G  296
8:00.069G  417
Alanine0.124G  4003
Alcohol, ethyl0G   
Arginine0.109G  4167
Ash0.87G  5494
Aspartic acid0.262G  3844
Betaine0.6MG  1638
Caffeine0MG   
Calcium, Ca162MG130012.5%688
Carbohydrate, by difference9.94G  3477
Carotene, alpha0UG   
Carotene, beta6UG  1626
Cholesterol10MG  3516
Choline, total16.6MG5503%2664
Copper, Cu0.057MG0.96.3%5167
Cryptoxanthin, beta0UG   
Cystine0.034G  3863
Energy84KCAL  5840
Energy352kJ  5844
Fatty acids, total monounsaturated0.802G  4510
Fatty acids, total polyunsaturated0.309G  4743
Fatty acids, total saturated1.76G  3529
Fiber, total dietary0.6G  3200
Folate, DFE7UG  3771
Folate, total7UG  4034
Folic acid0UG   
Fructose0G   
Galactose0G   
Glucose (dextrose)0G   
Glutamic acid0.82G  3761
Glycine0.099G  4005
Histidine0.086G  3873
Iron, Fe3.49MG1819.4%992
Isoleucine0.18G  3804
Lactose4.68G  37
Leucine0.3G  3850
Lutein + zeaxanthin12UG  1528
Lycopene0UG   
Lysine0.154G  3967
Magnesium, Mg18MG4204.3%4454
Maltose0G   
Manganese, Mn0.004MG2.30.2%5958
Methionine0.083G  3690
Niacin2.707MG1616.9%3473
Pantothenic acid0.384MG57.7%3439
Phenylalanine0.181G  3823
Phosphorus, P110MG12508.8%4360
Potassium, K151MG34004.4%5140
Proline0.415G  3440
Protein3.73G  5068
Retinol42UG  868
Riboflavin0.353MG1.327.2%948
Selenium, Se5.6UG5510.2%3885
Serine0.132G  4005
Sodium, Na43MG15002.9%5346
Sucrose0G   
Sugars, total including NLEA5.1G  1700
Theobromine0MG   
Thiamin0.242MG1.220.2%1545
Threonine0.157G  3748
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0MG   
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)3.26G  4551
Tryptophan0.06G  3592
Tyrosine0.167G  3617
Valine0.218G  3799
Vitamin A, IU150IU  2074
Vitamin A, RAE43UG9004.8%1315
Vitamin B-120.42UG2.417.5%2949
Vitamin B-12, added0UG   
Vitamin B-60.06MG1.73.5%5137
Vitamin B-9 (Folate, food)7UG4001.8%3615
Vitamin C0.2MG900.2%3155
Vitamin D (D2 + D3)1.2UG  320
Vitamin D (D2 + D3), International Units47IU  354
Vitamin D3 (cholecalciferol)1.2UG  205
Vitamin E (alpha-tocopherol)0.43MG  2109
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (Menaquinone-4)0.9UG  240
Vitamin K (phylloquinone)0.4UG  3254
Water82.19G  1506
Zinc, Zn0.57MG115.2%4620

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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