DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 173283

Nutrient	amount		RDI	%	ranking
10:0	0.134	G			399
12:0	0.162	G			507
14:0	0.557	G			714
14:1	0.045	G			530
15:0	0.059	G			263
15:1	0	G
16:0	2.003	G			2136
16:1	0.107	G			2773
16:1 c	0.087	G			740
16:1 t	0.02	G			249
17:0	0.041	G			1097
17:1	0.014	G			800
18:0	0.828	G			2439
18:1	2.225	G			3033
18:1 c	2.035	G			1102
18:1 t	0.189	G			713
18:2	2.081	G			1313
18:2 CLAs	0.039	G			405
18:2 n-6 c,c	1.981	G			430
18:2 t not further defined	0.062	G			267
18:3	0.265	G			954
18:3 n-3 c,c,c (ALA)	0.262	G			319
18:3 n-6 c,c,c	0.003	G			588
18:4	0.002	G			322
20:0	0.021	G			796
20:1	0.039	G			1446
20:2 n-6 c,c	0.004	G			952
20:3	0.01	G			602
20:3 n-3	0.001	G			272
20:3 n-6	0.009	G			503
20:4	0.012	G			2881
20:5 n-3 (EPA)	0.003	G			985
22:0	0.017	G			587
22:1	0.002	G			692
22:1 c	0.002	G			279
22:1 t	0	G
22:4	0.005	G			374
22:5 n-3 (DPA)	0.004	G			1424
22:6 n-3 (DHA)	0	G
24:0	0.008	G			589
24:1 c	0.002	G			300
4:0	0.098	G			275
6:0	0.077	G			255
8:0	0.052	G			518
Alanine	0.381	G			3117
Arginine	0.819	G			2690
Ash	2.5	G			1330
Aspartic acid	0.845	G			2823
Calcium, Ca	166	MG	1300	12.8%	670
Carbohydrate, by difference	33.48	G			1643
Cholesterol	16	MG			3309
Copper, Cu	0.11	MG	0.9	12.2%	2739
Cystine	0.165	G			2748
Energy	1111	kJ			2486
Energy	265	KCAL			2487
Fatty acids, total monounsaturated	2.434	G			3144
Fatty acids, total polyunsaturated	2.387	G			1388
Fatty acids, total saturated	4.062	G			1970
Fatty acids, total trans	0.272	G			763
Fatty acids, total trans-monoenoic	0.21	G			691
Fatty acids, total trans-polyenoic	0.062	G			321
Fiber, total dietary	2.4	G			1632
Fructose	0.97	G			501
Galactose	0.08	G			106
Glucose (dextrose)	0.6	G			711
Glutamic acid	3.625	G			1352
Glycine	0.348	G			3119
Histidine	0.36	G			2641
Hydroxyproline	0	G
Iron, Fe	2.49	MG	18	13.8%	1811
Isoleucine	0.514	G			2767
Lactose	0.73	G			181
Leucine	0.935	G			2794
Lysine	0.635	G			2849
Magnesium, Mg	24	MG	420	5.7%	2684
Maltose	1.43	G			117
Manganese, Mn	0.275	MG	2.3	12%	1798
Methionine	0.281	G			2671
Niacin	3.51	MG	16	21.9%	3015
Phenylalanine	0.651	G			2506
Phosphorus, P	203	MG	1250	16.2%	2346
Potassium, K	169	MG	3400	5%	4880
Proline	1.446	G			322
Protein	10.76	G			3482
Riboflavin	0.18	MG	1.3	13.8%	3186
Selenium, Se	20.3	UG	55	36.9%	2212
Serine	0.779	G			2015
Sodium, Na	615	MG	1500	41%	955
Starch	24.97	G			295
Sucrose	0.4	G			717
Sugars, total including NLEA	4.22	G			1886
Thiamin	0.34	MG	1.2	28.3%	1130
Threonine	0.381	G			2911
Tocopherol, beta	0.07	MG			313
Tocopherol, delta	0.69	MG			242
Tocopherol, gamma	2.29	MG			321
Tocotrienol, alpha	0.07	MG			216
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	9.83	G			2573
Tryptophan	0.114	G			2938
Tyrosine	0.475	G			2585
Valine	0.647	G			2694
Vitamin B-12	0.36	UG	2.4	15%	3107
Vitamin B-6	0.04	MG	1.7	2.4%	5717
Vitamin C	0.4	MG	90	0.4%	2938
Vitamin E (alpha-tocopherol)	0.89	MG			1192
Vitamin K (Dihydrophylloquinone)	4.1	UG			94
Vitamin K (phylloquinone)	6.1	UG			1068
Water	43.42	G			5534
Zinc, Zn	1.22	MG	11	11.1%	3354

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.