| Nutrient | amount | | RDI | % |
| 10:0 | 0.02 | G | | |
| 12:0 | 0.004 | G | | |
| 14:0 | 0.238 | G | | |
| 14:1 | 0.004 | G | | |
| 15:0 | 0.028 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 0.978 | G | | |
| 16:1 | 0.323 | G | | |
| 16:1 c | 0.312 | G | | |
| 16:1 t | 0.011 | G | | |
| 17:0 | 0.016 | G | | |
| 17:1 | 0.017 | G | | |
| 18:0 | 0.157 | G | | |
| 18:1 | 1.333 | G | | |
| 18:1 c | 1.32 | G | | |
| 18:1 t | 0.014 | G | | |
| 18:2 | 0.135 | G | | |
| 18:2 CLAs | 0.003 | G | | |
| 18:2 n-6 c,c | 0.118 | G | | |
| 18:2 t not further defined | 0.014 | G | | |
| 18:3 | 0.061 | G | | |
| 18:3 n-3 c,c,c (ALA) | 0.056 | G | | |
| 18:3 n-6 c,c,c | 0.005 | G | | |
| 18:4 | 0.116 | G | | |
| 20:0 | 0.01 | G | | |
| 20:1 | 0.712 | G | | |
| 20:2 n-6 c,c | 0.02 | G | | |
| 20:3 | 0.017 | G | | |
| 20:3 n-3 | 0.009 | G | | |
| 20:3 n-6 | 0.008 | G | | |
| 20:4 | 0.026 | G | | |
| 20:5 n-3 (EPA) | 0.532 | G | | |
| 22:0 | 0.003 | G | | |
| 22:1 | 0.072 | G | | |
| 22:1 c | 0.069 | G | | |
| 22:1 t | 0.003 | G | | |
| 22:4 | 0.004 | G | | |
| 22:5 n-3 (DPA) | 0.134 | G | | |
| 22:6 n-3 (DHA) | 0.695 | G | | |
| 24:0 | 0.001 | G | | |
| 24:1 c | 0.01 | G | | |
| 4:0 | 0.005 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0.001 | G | | |
| Alanine | 1.329 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 1.297 | G | | |
| Ash | 2.45 | G | | |
| Aspartic acid | 2.401 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 198 | MG | 1300 | 15.2% |
| Carbohydrate, by difference | 0 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 67 | MG | | |
| Choline, total | 74.8 | MG | 550 | 13.6% |
| Copper, Cu | 0.061 | MG | 0.9 | 6.8% |
| Cryptoxanthin, beta | 0 | UG | | |
| Cystine | 0.157 | G | | |
| Energy | 639 | kJ | | |
| Energy | 153 | KCAL | | |
| Fatty acids, total monounsaturated | 2.471 | G | | |
| Fatty acids, total polyunsaturated | 1.744 | G | | |
| Fatty acids, total saturated | 1.46 | G | | |
| Fatty acids, total trans | 0.041 | G | | |
| Fatty acids, total trans-monoenoic | 0.027 | G | | |
| Fatty acids, total trans-polyenoic | 0.014 | G | | |
| Fiber, total dietary | 0 | G | | |
| Folate, DFE | 3 | UG | | |
| Folic acid | 0 | UG | | |
| Glutamic acid | 2.903 | G | | |
| Glycine | 1.262 | G | | |
| Histidine | 0.559 | G | | |
| Iron, Fe | 0.57 | MG | 18 | 3.2% |
| Isoleucine | 0.988 | G | | |
| Leucine | 1.603 | G | | |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Lysine | 1.801 | G | | |
| Magnesium, Mg | 30 | MG | 420 | 7.1% |
| Manganese, Mn | 0.024 | MG | 2.3 | 1% |
| Methionine | 0.609 | G | | |
| Niacin | 6 | MG | 16 | 37.5% |
| Phenylalanine | 0.877 | G | | |
| Phosphorus, P | 321 | MG | 1250 | 25.7% |
| Potassium, K | 329 | MG | 3400 | 9.7% |
| Proline | 0.845 | G | | |
| Protein | 20.63 | G | | |
| Retinol | 39 | UG | | |
| Riboflavin | 0.2 | MG | 1.3 | 15.4% |
| Selenium, Se | 30.1 | UG | 55 | 54.7% |
| Serine | 0.926 | G | | |
| Sodium, Na | 433 | MG | 1500 | 28.9% |
| Sugars, total including NLEA | 0 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.02 | MG | 1.2 | 1.7% |
| Threonine | 1.11 | G | | |
| Total lipid (fat) | 7.17 | G | | |
| Tryptophan | 0.248 | G | | |
| Tyrosine | 0.758 | G | | |