Salmon, sockeye, canned, total can contents 175174
Nutrientamount RDI%
10:00.02G  
12:00.004G  
14:00.238G  
14:10.004G  
15:00.028G  
15:10G  
16:00.978G  
16:10.323G  
16:1 c0.312G  
16:1 t0.011G  
17:00.016G  
17:10.017G  
18:00.157G  
18:11.333G  
18:1 c1.32G  
18:1 t0.014G  
18:20.135G  
18:2 CLAs0.003G  
18:2 n-6 c,c0.118G  
18:2 t not further defined0.014G  
18:30.061G  
18:3 n-3 c,c,c (ALA)0.056G  
18:3 n-6 c,c,c0.005G  
18:40.116G  
20:00.01G  
20:10.712G  
20:2 n-6 c,c0.02G  
20:30.017G  
20:3 n-30.009G  
20:3 n-60.008G  
20:40.026G  
20:5 n-3 (EPA)0.532G  
22:00.003G  
22:10.072G  
22:1 c0.069G  
22:1 t0.003G  
22:40.004G  
22:5 n-3 (DPA)0.134G  
22:6 n-3 (DHA)0.695G  
24:00.001G  
24:1 c0.01G  
4:00.005G  
6:00G  
8:00.001G  
Alanine1.329G  
Alcohol, ethyl0G  
Arginine1.297G  
Ash2.45G  
Aspartic acid2.401G  
Caffeine0MG  
Calcium, Ca198MG130015.2%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol67MG  
Choline, total74.8MG55013.6%
Copper, Cu0.061MG0.96.8%
Cryptoxanthin, beta0UG  
Cystine0.157G  
Energy639kJ  
Energy153KCAL  
Fatty acids, total monounsaturated2.471G  
Fatty acids, total polyunsaturated1.744G  
Fatty acids, total saturated1.46G  
Fatty acids, total trans0.041G  
Fatty acids, total trans-monoenoic0.027G  
Fatty acids, total trans-polyenoic0.014G  
Fiber, total dietary0G  
Folate, DFE3UG  
Folic acid0UG  
Glutamic acid2.903G  
Glycine1.262G  
Histidine0.559G  
Iron, Fe0.57MG183.2%
Isoleucine0.988G  
Leucine1.603G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine1.801G  
Magnesium, Mg30MG4207.1%
Manganese, Mn0.024MG2.31%
Methionine0.609G  
Niacin6MG1637.5%
Phenylalanine0.877G  
Phosphorus, P321MG125025.7%
Potassium, K329MG34009.7%
Proline0.845G  
Protein20.63G  
Retinol39UG  
Riboflavin0.2MG1.315.4%
Selenium, Se30.1UG5554.7%
Serine0.926G  
Sodium, Na433MG150028.9%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.02MG1.21.7%
Threonine1.11G  
Total lipid (fat)7.17G  
Tryptophan0.248G  
Tyrosine0.758G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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