KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 170738
Nutrientamount RDI%
10:00.01G  
12:00.013G  
14:00.147G  
14:10.045G  
15:00.021G  
15:10G  
16:04.427G  
16:11.11G  
16:1 c1.098G  
16:1 t0.013G  
17:00.044G  
17:10.031G  
18:01.524G  
18:112.926G  
18:1 c12.771G  
18:1 t0.156G  
18:24.415G  
18:2 CLAs0.027G  
18:2 n-6 c,c4.343G  
18:2 t not further defined0.045G  
18:30.809G  
18:3 n-3 c,c,c (ALA)0.764G  
18:3 n-6 c,c,c0.045G  
18:3i0G  
18:40.003G  
20:00.079G  
20:10.28G  
20:2 n-6 c,c0.023G  
20:30.03G  
20:3 n-30.002G  
20:3 n-60.029G  
20:40.065G  
20:5 n-3 (EPA)0.002G  
22:00.051G  
22:10.034G  
22:1 c0.034G  
22:1 t0G  
22:40.015G  
22:5 n-3 (DPA)0.006G  
22:6 n-3 (DHA)0.003G  
24:00.021G  
24:1 c0.022G  
4:00G  
6:00G  
8:00.007G  
Alanine0.807G  
Arginine0.801G  
Ash3.51G  
Aspartic acid0.962G  
Calcium, Ca117MG13009%
Carbohydrate, by difference18.79G  
Cholesterol82MG  
Copper, Cu0.082MG0.99.1%
Cystine0.164G  
Energy384KCAL  
Energy1606kJ  
Fatty acids, total monounsaturated14.448G  
Fatty acids, total polyunsaturated5.375G  
Fatty acids, total saturated6.343G  
Fatty acids, total trans0.214G  
Fatty acids, total trans-monoenoic0.168G  
Fatty acids, total trans-polyenoic0.045G  
Fiber, total dietary0G  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Glutamic acid3.313G  
Glycine1.191G  
Histidine0.337G  
Hydroxyproline0.371G  
Iron, Fe0.88MG184.9%
Isoleucine0.416G  
Lactose0G  
Leucine0.864G  
Lysine0.615G  
Magnesium, Mg25MG4206%
Maltose0G  
Manganese, Mn0.298MG2.313%
Methionine0.205G  
Niacin5.42MG1633.9%
Pantothenic acid0.88MG517.6%
Phenylalanine0.542G  
Phosphorus, P252MG125020.2%
Potassium, K244MG34007.2%
Proline1.137G  
Protein14.17G  
Retinol20UG  
Riboflavin0.197MG1.315.2%
Selenium, Se17.2UG5531.3%
Serine0.552G  
Sodium, Na1042MG150069.5%
Starch16.72G  
Sucrose0G  
Sugars, total including NLEA0G  
Thiamin0.08MG1.26.7%
Threonine0.467G  
Tocopherol, beta0.05MG  
Tocopherol, delta0.07MG  
Tocopherol, gamma1.78MG  
Tocotrienol, alpha0.02MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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