Meatballs, frozen, Italian style 171638
Nutrientamount RDI%
10:00.025G  
12:00.022G  
14:00.381G  
14:10.083G  
15:00.049G  
15:10G  
16:04.608G  
16:10.626G  
16:1 c0.594G  
16:1 t0.033G  
17:00.125G  
17:10.085G  
18:02.359G  
18:18.265G  
18:1 c7.802G  
18:1 t0.463G  
18:22.965G  
18:2 CLAs0.069G  
18:2 n-6 c,c2.815G  
18:2 t not further defined0.081G  
18:30.168G  
18:3 n-3 c,c,c (ALA)0.163G  
18:3 n-6 c,c,c0.005G  
18:3i0G  
18:40G  
20:00.032G  
20:10.126G  
20:2 n-6 c,c0.07G  
20:30.034G  
20:3 n-30.012G  
20:3 n-60.022G  
20:40.066G  
20:5 n-3 (EPA)0.005G  
22:00.009G  
22:10.003G  
22:1 c0.003G  
22:1 t0G  
22:40.02G  
22:5 n-3 (DPA)0.013G  
22:6 n-3 (DHA)0.004G  
24:00.003G  
24:1 c0G  
4:00.006G  
6:00.003G  
8:00.005G  
Alcohol, ethyl0G  
Ash2.64G  
Caffeine0MG  
Calcium, Ca80MG13006.2%
Carbohydrate, by difference8.06G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol66MG  
Choline, total45.2MG5508.2%
Copper, Cu0.123MG0.913.7%
Cryptoxanthin, beta0UG  
Energy286KCAL  
Energy1196kJ  
Fatty acids, total monounsaturated9.188G  
Fatty acids, total polyunsaturated3.346G  
Fatty acids, total saturated7.627G  
Fatty acids, total trans0.577G  
Fatty acids, total trans-monoenoic0.496G  
Fatty acids, total trans-polyenoic0.081G  
Fiber, total dietary2.3G  
Folate, DFE36UG  
Folate, total36UG  
Folic acid0UG  
Fructose0.21G  
Galactose0.04G  
Glucose (dextrose)1.61G  
Iron, Fe1.77MG189.8%
Lactose0.87G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg31MG4207.4%
Maltose0.27G  
Manganese, Mn0.282MG2.312.3%
Niacin3.108MG1619.4%
Pantothenic acid0.924MG518.5%
Phosphorus, P239MG125019.1%
Potassium, K296MG34008.7%
Protein14.4G  
Retinol22UG  
Riboflavin0.23MG1.317.7%
Selenium, Se15.3UG5527.8%
Sodium, Na666MG150044.4%
Starch2.25G  
Sucrose0.48G  
Sugars, total including NLEA3.47G  
Theobromine0MG  
Thiamin0.136MG1.211.3%
Tocopherol, beta0.15MG  
Tocopherol, delta0.04MG  
Tocopherol, gamma0.25MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)22.21G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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