Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 173487
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
14:10G   
15:00G   
15:10G   
16:00G   
16:10G   
17:00G   
17:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:00G   
20:10G   
20:2 n-6 c,c0G   
20:30G   
20:40G   
20:5 n-3 (EPA)0G   
22:00G   
22:10G   
22:40G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00G   
24:1 c0G   
4:00G   
6:00G   
8:00G   
Alanine0.061G  4374
Alcohol, ethyl0G   
Arginine0.065G  4443
Ash0.26G  7012
Aspartic acid0.149G  4213
Caffeine0MG   
Calcium, Ca6MG13000.5%6278
Carbohydrate, by difference14.82G  2889
Carotene, alpha78UG  166
Carotene, beta206UG  515
Cholesterol2MG  3949
Choline, total3.5MG5500.6%3888
Copper, Cu0.033MG0.93.7%6045
Cryptoxanthin, beta11UG  300
Cystine0.01G  4400
Energy64KCAL  6261
Energy266kJ  6280
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fatty acids, total trans0G   
Fiber, total dietary1.2G  2622
Fluoride, F0UG   
Folate, DFE2UG  5239
Folate, total2UG  5582
Folic acid0UG   
Fructose5.33G  108
Galactose0G   
Glucose (dextrose)2.87G  200
Glutamic acid0.166G  4489
Glycine0.047G  4389
Histidine0.035G  4330
Iron, Fe0.15MG180.8%6777
Isoleucine0.048G  4471
Lactose0G   
Leucine0.083G  4434
Lutein + zeaxanthin17UG  1419
Lycopene0UG   
Lysine0.083G  4317
Magnesium, Mg5MG4201.2%6412
Maltose0G   
Manganese, Mn0.039MG2.31.7%3616
Methionine0.021G  4376
Niacin0.255MG161.6%6026
Pantothenic acid0.086MG51.7%5395
Phenylalanine0.042G  4493
Phosphorus, P17MG12501.4%6358
Potassium, K106MG34003.1%5957
Proline0.043G  4469
Protein1.1G  6327
Retinol0UG   
Riboflavin0.036MG1.32.8%6017
Selenium, Se0.8UG551.5%5272
Serine0.042G  4486
Sodium, Na20MG15001.3%5901
Sucrose0.72G  573
Sugars, total including NLEA9.09G  1276
Theobromine0MG   
Thiamin0.02MG1.21.7%6092
Threonine0.045G  4452
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0MG   
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)0G   
Tryptophan0.012G  4436
Tyrosine0.032G  4431
Valine0.055G  4481
Vitamin A, IU417IU  1168
Vitamin A, RAE21UG9002.3%1875
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.057MG1.73.4%5233
Vitamin B-9 (Folate, food)2UG4000.5%5285
Vitamin C2732MG903035.6%1
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.07MG  4501
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)1UG  2984
Water83.83G  1384
Zinc, Zn0.22MG112%5862

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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