Salmon, sockeye, canned, drained solids, without skin and bones 173723
Nutrientamount RDI%
10:00.009G  
12:00.003G  
14:00.179G  
14:10.003G  
15:00.022G  
15:10G  
16:00.831G  
16:10.247G  
16:1 c0.239G  
16:1 t0.009G  
17:00.012G  
17:10.012G  
18:00.139G  
18:11.04G  
18:1 c1.029G  
18:1 t0.011G  
18:20.109G  
18:2 CLAs0.005G  
18:2 n-6 c,c0.093G  
18:2 t not further defined0.011G  
18:30.046G  
18:3 n-3 c,c,c (ALA)0.043G  
18:3 n-6 c,c,c0.004G  
18:40.078G  
20:00.008G  
20:10.562G  
20:2 n-6 c,c0.021G  
20:30.013G  
20:3 n-30.007G  
20:3 n-60.006G  
20:40.023G  
20:5 n-3 (EPA)0.437G  
22:00.002G  
22:10.056G  
22:1 c0.054G  
22:1 t0.002G  
22:40.003G  
22:5 n-3 (DPA)0.113G  
22:6 n-3 (DHA)0.699G  
24:00.001G  
24:1 c0.005G  
4:00.004G  
6:00G  
8:00.001G  
Alanine1.696G  
Alcohol, ethyl0G  
Arginine1.655G  
Ash1.89G  
Aspartic acid3.064G  
Caffeine0MG  
Calcium, Ca37MG13002.8%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol66MG  
Choline, total83.3MG55015.1%
Copper, Cu0.07MG0.97.8%
Cryptoxanthin, beta0UG  
Cystine0.201G  
Energy662kJ  
Energy158KCAL  
Fatty acids, total monounsaturated1.925G  
Fatty acids, total polyunsaturated1.551G  
Fatty acids, total saturated1.211G  
Fatty acids, total trans0.032G  
Fatty acids, total trans-monoenoic0.021G  
Fatty acids, total trans-polyenoic0.011G  
Fiber, total dietary0G  
Folate, DFE4UG  
Folate, total4UG  
Folic acid0UG  
Glutamic acid3.704G  
Glycine1.611G  
Histidine0.714G  
Iron, Fe0.48MG182.7%
Isoleucine1.261G  
Leucine2.045G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine2.298G  
Magnesium, Mg24MG4205.7%
Manganese, Mn0.011MG2.30.5%
Methionine0.777G  
Niacin7.689MG1648.1%
Phenylalanine1.119G  
Phosphorus, P236MG125018.9%
Potassium, K312MG34009.2%
Proline1.079G  
Protein26.33G  
Retinol56UG  
Riboflavin0.214MG1.316.5%
Selenium, Se34.6UG5562.9%
Serine1.182G  
Sodium, Na386MG150025.7%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.033MG1.22.8%
Threonine1.417G  
Total lipid (fat)5.87G  
Tryptophan0.316G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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