Spices, curry powder 170924
Nutrientamount RDI%
10:00.013G  
12:00G  
13:00.079G  
14:00.637G  
14:10G  
15:00G  
15:10G  
16:00.681G  
16:10.013G  
17:00G  
17:10G  
18:00.174G  
18:18.742G  
18:1 c8.742G  
18:1 t0G  
18:22.788G  
18:30.268G  
18:3 n-3 c,c,c (ALA)0.255G  
18:3 n-6 c,c,c0.013G  
18:40G  
20:00G  
20:10.013G  
20:2 n-6 c,c0G  
20:30G  
20:40G  
20:5 n-3 (EPA)0G  
22:00G  
22:10.014G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00G  
24:1 c0G  
4:00.012G  
6:00.038G  
8:00.013G  
Alanine0.55G  
Alcohol, ethyl0G  
Arginine0.89G  
Ash7.07G  
Aspartic acid1.79G  
Betaine28.8MG  
Caffeine0MG  
Calcium, Ca525MG130040.4%
Carbohydrate, by difference55.83G  
Carotene, alpha0UG  
Carotene, beta11UG  
Cholesterol0MG  
Choline, total64.2MG55011.7%
Copper, Cu1.2MG0.9133.3%
Cryptoxanthin, beta0UG  
Cystine0.2G  
Energy325KCAL  
Energy1359kJ  
Fatty acids, total monounsaturated8.782G  
Fatty acids, total polyunsaturated3.056G  
Fatty acids, total saturated1.648G  
Fatty acids, total trans0G  
Fatty acids, total trans-monoenoic0G  
Fiber, total dietary53.2G  
Folate, DFE56UG  
Folate, total56UG  
Folic acid0UG  
Fructose0.79G  
Galactose0.21G  
Glucose (dextrose)1.14G  
Glutamic acid2.27G  
Glycine0.79G  
Histidine0.29G  
Hydroxyproline0G  
Iron, Fe19.1MG18106.1%
Isoleucine0.63G  
Lactose0G  
Leucine0.89G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine0.7G  
Magnesium, Mg255MG42060.7%
Maltose0G  
Manganese, Mn8.3MG2.3360.9%
Methionine0.19G  
Niacin3.26MG1620.4%
Pantothenic acid1.07MG521.4%
Phenylalanine0.58G  
Phosphorus, P367MG125029.4%
Potassium, K1170MG340034.4%
Proline1.24G  
Protein14.29G  
Retinol0UG  
Riboflavin0.2MG1.315.4%
Selenium, Se40.3UG5573.3%
Serine0.39G  
Sodium, Na52MG15003.5%
Sucrose0.62G  
Sugars, total including NLEA2.76G  
Theobromine0MG  
Thiamin0.176MG1.214.7%
Threonine0.35G  
Tocopherol, beta0MG  
Tocopherol, delta0MG  
Tocopherol, gamma1.15MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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