Sausage, smoked link sausage, pork 174584
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.34G  1217
14:10G   
15:00G   
15:10G   
16:05.804G  476
16:10.565G  677
17:00.079G  658
17:10G   
18:03.045G  478
18:110.46G  560
18:1 c10.302G  158
18:1 t0.158G  798
18:23.258G  856
18:2 n-6 c,c3.185G  309
18:2 t,t0.073G  24
18:30.169G  1463
18:3 n-3 c,c,c (ALA)0.169G  470
18:3 n-6 c,c,c0G   
18:40G   
20:00.046G  438
20:10.187G  315
20:2 n-6 c,c0.134G  41
20:30G   
20:40.064G  1031
20:5 n-3 (EPA)0G   
22:00G   
22:10G   
22:1 c0G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00G   
4:00G   
6:00G   
8:00G   
Alanine1.419G  1163
Alcohol, ethyl0G   
Arginine1.454G  1442
Ash3.11G  843
Aspartic acid2.033G  1450
Betaine1.8MG  1534
Caffeine0MG   
Calcium, Ca11MG13000.8%5162
Carbohydrate, by difference0.94G  5034
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol61MG  2330
Choline, total61.1MG55011.1%1445
Copper, Cu0.176MG0.919.6%1570
Cryptoxanthin, beta0UG   
Cystine0.248G  1632
Energy1295kJ  1960
Energy309KCAL  1960
Fatty acids, total monounsaturated11.212G  560
Fatty acids, total polyunsaturated3.626G  896
Fatty acids, total saturated9.313G  682
Fatty acids, total trans0.231G  851
Fatty acids, total trans-monoenoic0.158G  822
Fatty acids, total trans-polyenoic0.073G  275
Fiber, total dietary0G   
Folate, DFE1UG  5458
Folate, total1UG  5808
Folic acid0UG   
Fructose0G   
Galactose0G   
Glucose (dextrose)0.7G  660
Glutamic acid3.327G  1709
Glycine1.561G  464
Histidine0.699G  1512
Hydroxyproline0.21G  358
Iron, Fe0.59MG183.3%5480
Isoleucine0.951G  1672
Lactose0G   
Leucine1.692G  1633
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine1.745G  1784
Magnesium, Mg11MG4202.6%5648
Maltose0G   
Manganese, Mn0.011MG2.30.5%5213
Methionine0.596G  1439
Niacin2.807MG1617.5%3418
Pantothenic acid0.536MG510.7%2587
Phenylalanine0.848G  1688
Phosphorus, P157MG125012.6%3541
Potassium, K483MG340014.2%663
Proline1.121G  1139
Protein11.98G  3257
Retinol0UG   
Riboflavin0.18MG1.313.8%3186
Selenium, Se18.3UG5533.3%2464
Serine0.919G  1411
Sodium, Na827MG150055.1%560
Sucrose0.24G  851
Sugars, total including NLEA0.94G  3069
Theobromine0MG   
Thiamin0.212MG1.217.7%1694
Threonine0.929G  1545
Total lipid (fat)28.23G  632
Tryptophan0.216G  1742
Tyrosine0.699G  1760
Valine1.068G  1595
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120.66UG2.427.5%2478
Vitamin B-12, added0UG   
Vitamin B-60.179MG1.710.5%3218
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C0MG900% 
Vitamin D (D2 + D3)1.1UG  383
Vitamin D (D2 + D3), International Units43IU  413
Vitamin E (alpha-tocopherol)0.25MG  3006
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (Menaquinone-4)13.7UG  30
Vitamin K (phylloquinone)0UG   
Water56.49G  4788
Zinc, Zn1.31MG1111.9%3231

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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