Beverages, almond milk, unsweetened, shelf stable 174832
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.003G  4906
14:10G   
15:00.002G  1497
15:10G   
16:00.066G  5508
16:10.005G  4714
16:1 c0.005G  1213
16:1 t0G   
17:00G   
17:10.001G  1400
18:00.019G  5198
18:10.563G  4528
18:1 c0.563G  1583
18:1 t0G   
18:20.252G  4205
18:2 CLAs0G   
18:2 n-6 c,c0.252G  1321
18:2 t not further defined0G   
18:30G   
18:3 n-3 c,c,c (ALA)0G   
18:3 n-6 c,c,c0G   
18:3i0G   
18:40G   
20:00.001G  2194
20:10G   
20:2 n-6 c,c0G   
20:30G   
20:3 n-30G   
20:3 n-60G   
20:40G   
20:5 n-3 (EPA)0G   
22:00G   
22:10G   
22:1 c0G   
22:1 t0G   
22:40G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00G   
24:1 c0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.79G  5751
Betaine0MG   
Caffeine0MG   
Calcium, Ca184MG130014.2%578
Carbohydrate, by difference1.31G  4958
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total3.1MG5500.6%3952
Copper, Cu0.02MG0.92.2%6399
Cryptoxanthin, beta0UG   
Energy15KCAL  7433
Energy65kJ  7429
Fatty acids, total monounsaturated0.59G  4738
Fatty acids, total polyunsaturated0.24G  5080
Fatty acids, total saturated0.08G  5899
Fatty acids, total trans0G   
Fatty acids, total trans-monoenoic0G   
Fatty acids, total trans-polyenoic0G   
Fiber, total dietary0.2G  3521
Folate, DFE1UG  5458
Folate, total1UG  5808
Folic acid0UG   
Fructose0G   
Galactose0G   
Glucose (dextrose)0G   
Iron, Fe0.28MG181.6%6387
Lactose0G   
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg6MG4201.4%6323
Maltose0G   
Manganese, Mn0.04MG2.31.7%3582
Niacin0.07MG160.4%6690
Pantothenic acid0.01MG50.2%5907
Phosphorus, P9MG12500.7%6689
Potassium, K67MG34002%6504
Protein0.4G  6866
Retinol0UG   
Riboflavin0.01MG1.30.8%6785
Selenium, Se0.1UG550.2%6151
Sodium, Na72MG15004.8%3805
Starch0.07G  889
Sucrose0.81G  545
Sugars, total including NLEA0.81G  3150
Theobromine0MG   
Thiamin0MG1.20% 
Tocopherol, beta0.12MG  218
Tocopherol, delta0.13MG  481
Tocopherol, gamma0.32MG  667
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)0.96G  5600
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C0MG900% 
Vitamin D (D2 + D3)1UG  428
Vitamin D (D2 + D3), International Units41IU  439
Vitamin D2 (ergocalciferol)0UG   
Vitamin D3 (cholecalciferol)1UG  266
Vitamin E (alpha-tocopherol)6.33MG  214
Vitamin E, added6.33MG1542.2%42
Vitamin K (Dihydrophylloquinone)0.1UG  180
Vitamin K (Menaquinone-4)0UG   
Vitamin K (phylloquinone)0UG   
Water96.54G  101
Zinc, Zn0.06MG110.5%6621

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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