Fish, salmon, pink, canned, total can contents 173690
Nutrientamount RDI%ranking
10:00.008G  1991
12:00.003G  3101
14:00.177G  2031
14:10.002G  1477
15:00.024G  639
15:10G   
16:00.518G  4234
16:10.143G  2445
16:1 c0.136G  575
16:1 t0.007G  527
17:00.015G  1621
17:10.01G  910
18:00.1G  4574
18:10.547G  4545
18:1 c0.538G  1595
18:1 t0.009G  1588
18:20.091G  5290
18:2 CLAs0.005G  1121
18:2 n-6 c,c0.076G  1681
18:2 t not further defined0.01G  815
18:30.052G  3286
18:3 n-3 c,c,c (ALA)0.048G  986
18:3 n-6 c,c,c0.004G  514
18:40.143G  36
20:00.007G  1496
20:10.44G  114
20:2 n-6 c,c0.015G  430
20:30.013G  485
20:3 n-30.008G  37
20:3 n-60.006G  625
20:40.021G  2563
20:5 n-3 (EPA)0.323G  75
22:00.003G  1294
22:10.053G  148
22:1 c0.052G  19
22:1 t0.001G  66
22:40.003G  453
22:5 n-3 (DPA)0.086G  106
22:6 n-3 (DHA)0.669G  70
24:00.001G  1246
24:1 c0.009G  109
4:00.004G  843
6:00G   
8:00.001G  1402
Alanine1.255G  1567
Alcohol, ethyl0G   
Arginine1.236G  2055
Ash2.4G  1417
Aspartic acid2.472G  810
Caffeine0MG   
Calcium, Ca215MG130016.5%476
Carbohydrate, by difference0G   
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol55MG  2592
Choline, total87.8MG55016%711
Copper, Cu0.069MG0.97.7%4578
Cryptoxanthin, beta0UG   
Cystine0.152G  2889
Energy129KCAL  4898
Energy539kJ  4915
Fatty acids, total monounsaturated1.205G  4122
Fatty acids, total polyunsaturated1.42G  2138
Fatty acids, total saturated0.862G  4492
Fatty acids, total trans0.026G  1845
Fatty acids, total trans-monoenoic0.017G  1466
Fatty acids, total trans-polyenoic0.01G  1013
Fiber, total dietary0G   
Folate, DFE15UG  2549
Folate, total15UG  2695
Folic acid0UG   
Glutamic acid2.787G  2385
Glycine1.212G  1285
Histidine0.521G  2242
Iron, Fe0.64MG183.6%5338
Isoleucine0.916G  1828
Leucine1.5G  2087
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine1.689G  1879
Magnesium, Mg30MG4207.1%1753
Manganese, Mn0.024MG2.31%4040
Methionine0.554G  1724
Niacin6.536MG1640.9%1091
Pantothenic acid0.55MG511%2512
Phenylalanine0.811G  1900
Phosphorus, P337MG125027%563
Potassium, K344MG340010.1%1768
Proline0.832G  2327
Protein19.68G  2155
Retinol17UG  1351
Riboflavin0.186MG1.314.3%3090
Selenium, Se33.2UG5560.4%831
Serine0.869G  1597
Sodium, Na403MG150026.9%1605
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.023MG1.21.9%5972
Threonine1.023G  1197
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0MG   
Total lipid (fat)4.97G  3853
Tryptophan0.212G  1797
Tyrosine0.712G  1682
Valine1.056G  1642
Vitamin A, IU57IU  2877
Vitamin A, RAE17UG9001.9%2031
Vitamin B-124.4UG2.4183.3%354
Vitamin B-12, added0UG   
Vitamin B-60.3MG1.717.6%2288
Vitamin B-9 (Folate, food)15UG4003.8%2164
Vitamin C0MG900% 
Vitamin D (D2 + D3)13.7UG  27
Vitamin D (D2 + D3), International Units547IU  26
Vitamin D3 (cholecalciferol)13.7UG  20
Vitamin E (alpha-tocopherol)0.64MG  1544
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.5UG  3182
Water74.04G  2329
Zinc, Zn0.76MG116.9%4110

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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