Spices, onion powder 171327
Nutrientamount RDI%
10:00G  
12:00G  
13:00G  
14:00G  
14:10G  
15:00G  
15:10G  
16:00.109G  
16:10G  
17:00G  
17:10G  
18:00.023G  
18:10.202G  
18:1 c0.202G  
18:1 t0G  
18:20.254G  
18:30.015G  
18:3 n-3 c,c,c (ALA)0.015G  
18:3 n-6 c,c,c0G  
18:40G  
20:00.036G  
20:10G  
20:2 n-6 c,c0G  
20:30G  
20:40.042G  
20:5 n-3 (EPA)0G  
22:00.052G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00G  
24:1 c0G  
4:00G  
6:00G  
8:00G  
Alanine0.18G  
Alcohol, ethyl0G  
Arginine1.95G  
Ash4.04G  
Aspartic acid0.66G  
Betaine0.4MG  
Caffeine0MG  
Calcium, Ca384MG130029.5%
Carbohydrate, by difference79.12G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol0MG  
Choline, total39MG5507.1%
Copper, Cu0.59MG0.965.6%
Cryptoxanthin, beta0UG  
Cystine0.08G  
Energy341KCAL  
Energy1429kJ  
Fatty acids, total monounsaturated0.202G  
Fatty acids, total polyunsaturated0.31G  
Fatty acids, total saturated0.219G  
Fatty acids, total trans0G  
Fiber, total dietary15.2G  
Folate, DFE64UG  
Folate, total64UG  
Folic acid0UG  
Fructose1.67G  
Galactose0.36G  
Glucose (dextrose)0.73G  
Glutamic acid2.09G  
Glycine0.27G  
Histidine0.16G  
Iron, Fe3.9MG1821.7%
Isoleucine0.14G  
Lactose0G  
Leucine0.22G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine0.49G  
Magnesium, Mg113MG42026.9%
Maltose0G  
Manganese, Mn1.3MG2.356.5%
Methionine0.09G  
Niacin0.321MG162%
Pantothenic acid0.732MG514.6%
Phenylalanine0.28G  
Phosphorus, P322MG125025.8%
Phytosterols87MG  
Potassium, K985MG340029%
Proline0.69G  
Protein10.41G  
Retinol0UG  
Riboflavin0.08MG1.36.2%
Selenium, Se14.3UG5526%
Serine0.14G  
Sodium, Na73MG15004.9%
Sucrose3.87G  
Sugars, total including NLEA6.63G  
Theobromine0MG  
Thiamin0.457MG1.238.1%
Threonine0.14G  
Tocopherol, beta0MG  
Tocopherol, delta0MG  
Tocopherol, gamma0.05MG  
Tocotrienol, alpha0.04MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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