Nutrient | amount | | RDI | % |
10:0 | 0.007 | G | | |
12:0 | 0.007 | G | | |
14:0 | 0.021 | G | | |
14:1 | 0 | G | | |
15:0 | 0.004 | G | | |
15:1 | 0 | G | | |
16:0 | 1.524 | G | | |
16:1 | 0.019 | G | | |
16:1 c | 0.019 | G | | |
16:1 t | 0 | G | | |
17:0 | 0.015 | G | | |
17:1 | 0.008 | G | | |
18:0 | 0.801 | G | | |
18:1 | 3.259 | G | | |
18:1 c | 3.225 | G | | |
18:1 t | 0.034 | G | | |
18:2 | 5.757 | G | | |
18:2 CLAs | 0.013 | G | | |
18:2 n-6 c,c | 5.676 | G | | |
18:2 t not further defined | 0.068 | G | | |
18:3 | 0.839 | G | | |
18:3 n-3 c,c,c (ALA) | 0.792 | G | | |
18:3 n-6 c,c,c | 0.046 | G | | |
18:3i | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.048 | G | | |
20:1 | 0.069 | G | | |
20:2 n-6 c,c | 0.005 | G | | |
20:3 | 0 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0 | G | | |
20:4 | 0.006 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.041 | G | | |
22:1 | 0.003 | G | | |
22:1 c | 0.002 | G | | |
22:1 t | 0.001 | G | | |
22:4 | 0.001 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.017 | G | | |
24:1 c | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0.006 | G | | |
Alanine | 0.109 | G | | |
Arginine | 0.191 | G | | |
Ash | 2.08 | G | | |
Aspartic acid | 0.757 | G | | |
Beta-sitosterol | 27 | MG | | |
Calcium, Ca | 17 | MG | 1300 | 1.3% |
Campesterol | 11 | MG | | |
Carbohydrate, by difference | 37.2 | G | | |
Cholesterol | 1 | MG | | |
Copper, Cu | 0.112 | MG | 0.9 | 12.4% |
Cystine | 0.033 | G | | |
Energy | 1210 | kJ | | |
Energy | 289 | KCAL | | |
Fatty acids, total monounsaturated | 3.358 | G | | |
Fatty acids, total polyunsaturated | 6.608 | G | | |
Fatty acids, total saturated | 2.489 | G | | |
Fatty acids, total trans | 0.104 | G | | |
Fatty acids, total trans-monoenoic | 0.036 | G | | |
Fatty acids, total trans-polyenoic | 0.068 | G | | |
Fiber, total dietary | 3.9 | G | | |
Folate, total | 15 | UG | | |
Fructose | 0.09 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 0.14 | G | | |
Glutamic acid | 0.529 | G | | |
Glycine | 0.098 | G | | |
Histidine | 0.055 | G | | |
Iron, Fe | 0.91 | MG | 18 | 5.1% |
Isoleucine | 0.12 | G | | |
Lactose | 0 | G | | |
Leucine | 0.179 | G | | |
Lysine | 0.141 | G | | |
Magnesium, Mg | 29 | MG | 420 | 6.9% |
Maltose | 0 | G | | |
Manganese, Mn | 0.235 | MG | 2.3 | 10.2% |
Methionine | 0.044 | G | | |
Niacin | 2.564 | MG | 16 | 16% |
Pantothenic acid | 0.545 | MG | 5 | 10.9% |
Phenylalanine | 0.152 | G | | |
Phosphorus, P | 124 | MG | 1250 | 9.9% |
Potassium, K | 545 | MG | 3400 | 16% |
Proline | 0.109 | G | | |
Protein | 3.49 | G | | |
Retinol | 0 | UG | | |
Riboflavin | 0.057 | MG | 1.3 | 4.4% |
Selenium, Se | 0.4 | UG | 55 | 0.7% |
Serine | 0.125 | G | | |
Sodium, Na | 357 | MG | 1500 | 23.8% |
Starch | 33.61 | G | | |
Stigmasterol | 7 | MG | | |
Sucrose | 0.06 | G | | |
Sugars, total including NLEA | 0.28 | G | | |
Thiamin | 0.11 | MG | 1.2 | 9.2% |
Threonine | 0.109 | G | | |
Tocopherol, beta | 0.11 | MG | | |