| Nutrient | amount | | RDI | % |
| 10:0 | 0.007 | G | | |
| 12:0 | 0.007 | G | | |
| 14:0 | 0.021 | G | | |
| 14:1 | 0 | G | | |
| 15:0 | 0.004 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 1.524 | G | | |
| 16:1 | 0.019 | G | | |
| 16:1 c | 0.019 | G | | |
| 16:1 t | 0 | G | | |
| 17:0 | 0.015 | G | | |
| 17:1 | 0.008 | G | | |
| 18:0 | 0.801 | G | | |
| 18:1 | 3.259 | G | | |
| 18:1 c | 3.225 | G | | |
| 18:1 t | 0.034 | G | | |
| 18:2 | 5.757 | G | | |
| 18:2 CLAs | 0.013 | G | | |
| 18:2 n-6 c,c | 5.676 | G | | |
| 18:2 t not further defined | 0.068 | G | | |
| 18:3 | 0.839 | G | | |
| 18:3 n-3 c,c,c (ALA) | 0.792 | G | | |
| 18:3 n-6 c,c,c | 0.046 | G | | |
| 18:3i | 0 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0.048 | G | | |
| 20:1 | 0.069 | G | | |
| 20:2 n-6 c,c | 0.005 | G | | |
| 20:3 | 0 | G | | |
| 20:3 n-3 | 0 | G | | |
| 20:3 n-6 | 0 | G | | |
| 20:4 | 0.006 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:0 | 0.041 | G | | |
| 22:1 | 0.003 | G | | |
| 22:1 c | 0.002 | G | | |
| 22:1 t | 0.001 | G | | |
| 22:4 | 0.001 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 24:0 | 0.017 | G | | |
| 24:1 c | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0.006 | G | | |
| Alanine | 0.109 | G | | |
| Arginine | 0.191 | G | | |
| Ash | 2.08 | G | | |
| Aspartic acid | 0.757 | G | | |
| Beta-sitosterol | 27 | MG | | |
| Calcium, Ca | 17 | MG | 1300 | 1.3% |
| Campesterol | 11 | MG | | |
| Carbohydrate, by difference | 37.2 | G | | |
| Cholesterol | 1 | MG | | |
| Copper, Cu | 0.112 | MG | 0.9 | 12.4% |
| Cystine | 0.033 | G | | |
| Energy | 1210 | kJ | | |
| Energy | 289 | KCAL | | |
| Fatty acids, total monounsaturated | 3.358 | G | | |
| Fatty acids, total polyunsaturated | 6.608 | G | | |
| Fatty acids, total saturated | 2.489 | G | | |
| Fatty acids, total trans | 0.104 | G | | |
| Fatty acids, total trans-monoenoic | 0.036 | G | | |
| Fatty acids, total trans-polyenoic | 0.068 | G | | |
| Fiber, total dietary | 3.9 | G | | |
| Folate, total | 15 | UG | | |
| Fructose | 0.09 | G | | |
| Galactose | 0 | G | | |
| Glucose (dextrose) | 0.14 | G | | |
| Glutamic acid | 0.529 | G | | |
| Glycine | 0.098 | G | | |
| Histidine | 0.055 | G | | |
| Iron, Fe | 0.91 | MG | 18 | 5.1% |
| Isoleucine | 0.12 | G | | |
| Lactose | 0 | G | | |
| Leucine | 0.179 | G | | |
| Lysine | 0.141 | G | | |
| Magnesium, Mg | 29 | MG | 420 | 6.9% |
| Maltose | 0 | G | | |
| Manganese, Mn | 0.235 | MG | 2.3 | 10.2% |
| Methionine | 0.044 | G | | |
| Niacin | 2.564 | MG | 16 | 16% |
| Pantothenic acid | 0.545 | MG | 5 | 10.9% |
| Phenylalanine | 0.152 | G | | |
| Phosphorus, P | 124 | MG | 1250 | 9.9% |
| Potassium, K | 545 | MG | 3400 | 16% |
| Proline | 0.109 | G | | |
| Protein | 3.49 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.057 | MG | 1.3 | 4.4% |
| Selenium, Se | 0.4 | UG | 55 | 0.7% |
| Serine | 0.125 | G | | |
| Sodium, Na | 357 | MG | 1500 | 23.8% |
| Starch | 33.61 | G | | |
| Stigmasterol | 7 | MG | | |
| Sucrose | 0.06 | G | | |
| Sugars, total including NLEA | 0.28 | G | | |
| Thiamin | 0.11 | MG | 1.2 | 9.2% |
| Threonine | 0.109 | G | | |
| Tocopherol, beta | 0.11 | MG | | |