TACO BELL, Nachos Supreme 170337
Nutrientamount RDI%ranking
10:00.029G  1179
12:00.033G  1309
14:00.174G  2057
14:10.03G  753
15:00.024G  639
15:10G   
16:01.373G  2819
16:10.109G  2761
16:1 c0.102G  684
16:1 t0.008G  486
17:00.041G  1097
17:10.028G  626
18:00.724G  2664
18:16.378G  1217
18:1 c6.245G  311
18:1 t0.133G  873
18:22.142G  1281
18:2 CLAs0.017G  765
18:2 n-6 c,c2.098G  414
18:2 t not further defined0.027G  543
18:30.327G  764
18:3 n-3 c,c,c (ALA)0.315G  266
18:3 n-6 c,c,c0.012G  274
18:3i0G   
18:40G   
20:00.055G  374
20:10.112G  566
20:2 n-6 c,c0.005G  853
20:30.004G  911
20:3 n-30G   
20:3 n-60.004G  711
20:40.011G  2909
20:5 n-3 (EPA)0.001G  1421
22:00.03G  383
22:10.004G  559
22:1 c0.004G  162
22:1 t0G   
22:40.002G  499
22:5 n-3 (DPA)0.003G  1516
22:6 n-3 (DHA)0G   
24:00.018G  208
24:1 c0G   
4:00.021G  618
6:00.015G  694
8:00.011G  918
Alanine0.354G  3204
Arginine0.354G  3397
Ash1.76G  2190
Aspartic acid0.59G  3129
Calcium, Ca47MG13003.6%2258
Carbohydrate, by difference21.39G  2271
Carotene, alpha1UG  595
Carotene, beta64UG  859
Cholesterol14MG  3363
Copper, Cu0.104MG0.911.6%2955
Cryptoxanthin, beta19UG  244
Energy223KCAL  3079
Energy932kJ  3089
Fatty acids, total monounsaturated6.661G  1327
Fatty acids, total polyunsaturated2.496G  1336
Fatty acids, total saturated2.549G  2907
Fatty acids, total trans0.167G  1070
Fatty acids, total trans-monoenoic0.14G  870
Fatty acids, total trans-polyenoic0.027G  662
Fiber, total dietary3.7G  1053
Folate, total14UG  2800
Fructose0.27G  812
Galactose0G   
Glucose (dextrose)0.23G  1010
Glutamic acid1.053G  3615
Glycine0.325G  3198
Histidine0.187G  3309
Hydroxyproline0.09G  1051
Iron, Fe1.01MG185.6%4319
Isoleucine0.275G  3440
Lactose0.87G  166
Leucine0.541G  3375
Lutein + zeaxanthin46UG  988
Lycopene252UG  213
Lysine0.344G  3263
Magnesium, Mg33MG4207.9%1567
Maltose0G   
Manganese, Mn0.202MG2.38.8%2215
Methionine0.118G  3425
Niacin1.01MG166.3%4675
Pantothenic acid0.33MG56.6%3797
Phenylalanine0.285G  3520
Phosphorus, P153MG125012.2%3617
Potassium, K298MG34008.8%2605
Proline0.511G  3272
Protein6.21G  4425
Retinol36UG  955
Riboflavin0.137MG1.310.5%4018
Selenium, Se8.1UG5514.7%3564
Serine0.285G  3552
Sodium, Na348MG150023.2%1844
Starch14.97G  515
Sucrose0.27G  825
Sugars, total including NLEA1.63G  2747
Thiamin0.073MG1.26.1%3815
Threonine0.216G  3497
Tocopherol, beta0.04MG  446
Tocopherol, delta0.24MG  416
Tocopherol, gamma2.96MG  290
Tocotrienol, alpha0.11MG  171
Tocotrienol, beta0.17MG  139
Tocotrienol, delta0.12MG  34
Total lipid (fat)12.48G  2077
Tryptophan0.059G  3599
Tyrosine0.167G  3617
Valine0.325G  3469
Vitamin A, IU242IU  1570
Vitamin A, RAE42UG9004.7%1340
Vitamin B-120.31UG2.412.9%3251
Vitamin B-60.158MG1.79.3%3459
Vitamin B-9 (Folate, food)14UG4003.5%2277
Vitamin C0MG900% 
Vitamin E (alpha-tocopherol)1.75MG  658
Vitamin K (Dihydrophylloquinone)21.1UG  38
Vitamin K (phylloquinone)6.4UG  1037
Water58.15G  4620
Zinc, Zn1.05MG119.5%3569

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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