Snacks, shrimp cracker 173160
Nutrientamount RDI%
10:00G  
12:00G  
14:00.001G  
14:10G  
15:00G  
15:10G  
16:03.435G  
16:10.027G  
17:00.001G  
17:10.001G  
18:01.32G  
18:17.802G  
18:22.802G  
18:31.167G  
18:40G  
20:00.398G  
20:10.168G  
20:2 n-6 c,c0G  
20:30G  
20:40G  
20:5 n-3 (EPA)0.001G  
21:50G  
22:00.202G  
22:10G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0.001G  
24:00G  
24:1 c0G  
4:00G  
6:00G  
8:00G  
Alanine0.269G  
Alcohol, ethyl0G  
Arginine0.36G  
Ash2.31G  
Aspartic acid0.401G  
Betaine38.2MG  
Beta-sitosterol68MG  
Caffeine0MG  
Calcium, Ca20MG13001.5%
Campesterol40MG  
Carbohydrate, by difference59.09G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol2MG  
Choline, total17.6MG5503.2%
Copper, Cu0.221MG0.924.6%
Cryptoxanthin, beta0UG  
Cystine0.147G  
Energy426KCAL  
Energy1781kJ  
Fatty acids, total monounsaturated7.997G  
Fatty acids, total polyunsaturated3.971G  
Fatty acids, total saturated5.357G  
Fatty acids, total trans0.066G  
Fiber, total dietary5.6G  
Fluoride, F8.7UG  
Folate, DFE23UG  
Folate, total23UG  
Folic acid0UG  
Fructose0.02G  
Galactose0G  
Glucose (dextrose)0G  
Glutamic acid2.309G  
Glycine0.311G  
Histidine0.192G  
Iron, Fe1.91MG1810.6%
Isoleucine0.242G  
Lactose0G  
Leucine0.489G  
Lutein + zeaxanthin116UG  
Lycopene0UG  
Lysine0.208G  
Magnesium, Mg72MG42017.1%
Maltose0G  
Manganese, Mn2.14MG2.393%
Methionine0.126G  
Niacin2.631MG1616.4%
Pantothenic acid0.321MG56.4%
Phenylalanine0.367G  
Phosphorus, P191MG125015.3%
Potassium, K193MG34005.7%
Proline1.1G  
Protein7.14G  
Retinol0UG  
Riboflavin0.091MG1.37%
Selenium, Se33.1UG5560.2%
Serine0.334G  
Sodium, Na571MG150038.1%
Starch30.36G  
Stigmasterol0MG  
Sucrose21.4G  
Sugars, total including NLEA21.43G  
Theobromine0MG  
Thiamin0.264MG1.222%
Threonine0.2G  
Tocopherol, beta0.12MG  
Tocopherol, delta0.16MG  
Tocopherol, gamma5.52MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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