Fish, salmon, sockeye, canned, drained solids 173693
Nutrientamount RDI%
10:00.008G  
12:00.003G  
14:00.231G  
14:10.004G  
15:00.027G  
15:10G  
16:00.971G  
16:10.323G  
16:1 t0.011G  
17:00.016G  
17:10.017G  
18:00.164G  
18:11.335G  
18:1 c1.321G  
18:1 t0.014G  
18:20.134G  
18:2 CLAs0.004G  
18:2 n-6 c,c0.117G  
18:2 t not further defined0.013G  
18:30.059G  
18:3 n-3 c,c,c (ALA)0.054G  
18:3 n-6 c,c,c0.004G  
18:40.112G  
20:00.01G  
20:10.737G  
20:2 n-6 c,c0.02G  
20:30.017G  
20:3 n-30.009G  
20:3 n-60.008G  
20:40.027G  
20:5 n-3 (EPA)0.518G  
22:00.003G  
22:10.072G  
22:1 c0.07G  
22:1 t0.002G  
22:40.003G  
22:5 n-3 (DPA)0.139G  
22:6 n-3 (DHA)0.749G  
24:00.001G  
24:1 c0.006G  
4:00.004G  
6:00G  
8:00.001G  
Alanine1.519G  
Alcohol, ethyl0G  
Arginine1.483G  
Ash2.47G  
Aspartic acid2.745G  
Betaine3.7MG  
Caffeine0MG  
Calcium, Ca232MG130017.8%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol79MG  
Choline, total82.6MG55015%
Copper, Cu0.072MG0.98%
Cryptoxanthin, beta0UG  
Cystine0.18G  
Energy167KCAL  
Energy701kJ  
Fatty acids, total monounsaturated2.494G  
Fatty acids, total polyunsaturated1.783G  
Fatty acids, total saturated1.44G  
Fatty acids, total trans0.04G  
Fiber, total dietary0G  
Folate, DFE4UG  
Folate, total4UG  
Folic acid0UG  
Glutamic acid3.319G  
Glycine1.443G  
Histidine0.64G  
Iron, Fe0.65MG183.6%
Isoleucine1.13G  
Leucine1.832G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine2.059G  
Magnesium, Mg31MG4207.4%
Manganese, Mn0.029MG2.31.3%
Methionine0.696G  
Niacin7.621MG1647.6%
Pantothenic acid0.535MG510.7%
Phenylalanine1.003G  
Phosphorus, P338MG125027%
Potassium, K314MG34009.2%
Proline0.966G  
Protein23.59G  
Retinol55UG  
Riboflavin0.212MG1.316.3%
Selenium, Se34.3UG5562.4%
Serine1.059G  
Sodium, Na408MG150027.2%
Starch0G  
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.032MG1.22.7%
Threonine1.269G  
Tocopherol, beta0.01MG  
Tocopherol, delta0MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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