Chicken, skin (drumsticks and thighs), with added solution, raw 174502
Nutrientamount RDI%
10:00.006G  
12:00.021G  
14:00.217G  
14:10.084G  
15:00.028G  
15:10G  
16:08.338G  
16:12.704G  
16:1 c2.685G  
16:1 t0.019G  
17:00.043G  
17:10.033G  
18:01.856G  
18:114.117G  
18:1 c13.978G  
18:1 t0.139G  
18:27.421G  
18:2 CLAs0.047G  
18:2 n-6 c,c7.301G  
18:2 t not further defined0.073G  
18:30.481G  
18:3 n-3 c,c,c (ALA)0.381G  
18:3 n-6 c,c,c0.1G  
18:40.01G  
20:00.027G  
20:10.156G  
20:2 n-6 c,c0.046G  
20:30.065G  
20:3 n-30.002G  
20:3 n-60.063G  
20:40.116G  
20:5 n-3 (EPA)0.006G  
22:00.02G  
22:10.005G  
22:1 c0.005G  
22:1 t0G  
22:40.029G  
22:5 n-3 (DPA)0.013G  
22:6 n-3 (DHA)0.006G  
24:00.003G  
24:1 c0G  
4:00.001G  
6:00G  
8:00.004G  
Alanine0.763G  
Alcohol, ethyl0G  
Arginine0.791G  
Ash0.6G  
Aspartic acid0.829G  
Betaine8.5MG  
Caffeine0MG  
Calcium, Ca7MG13000.5%
Carbohydrate, by difference0.01G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol113MG  
Choline, total28.9MG5505.3%
Copper, Cu0.03MG0.93.3%
Cryptoxanthin, beta0UG  
Cystine0.092G  
Energy386KCAL  
Energy1614kJ  
Fatty acids, total monounsaturated17.099G  
Fatty acids, total polyunsaturated8.195G  
Fatty acids, total saturated10.565G  
Fatty acids, total trans0.231G  
Fatty acids, total trans-monoenoic0.158G  
Fatty acids, total trans-polyenoic0.073G  
Fiber, total dietary0G  
Folate, DFE2UG  
Folate, total2UG  
Folic acid0UG  
Glutamic acid1.317G  
Glycine1.43G  
Histidine0.228G  
Iron, Fe0.51MG182.8%
Isoleucine0.315G  
Leucine0.612G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine0.635G  
Magnesium, Mg7MG4201.7%
Manganese, Mn0.006MG2.30.3%
Methionine0.188G  
Niacin2.655MG1616.6%
Phenylalanine0.338G  
Phosphorus, P88MG12507%
Potassium, K101MG34003%
Proline0.846G  
Protein11.11G  
Retinol56UG  
Riboflavin0.06MG1.34.6%
Selenium, Se10.8UG5519.6%
Serine0.404G  
Sodium, Na139MG15009.3%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.035MG1.22.9%
Threonine0.352G  
Tocopherol, beta0MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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