Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted 172861
Nutrientamount RDI%
10:00.005G  
12:00.009G  
14:00.054G  
14:10.02G  
15:00.007G  
15:10G  
16:02.02G  
16:10.613G  
16:1 c0.608G  
16:1 t0.004G  
17:00.009G  
17:10.008G  
18:00.53G  
18:13.354G  
18:1 c3.318G  
18:1 t0.037G  
18:21.868G  
18:2 CLAs0.01G  
18:2 n-6 c,c1.84G  
18:2 t not further defined0.019G  
18:30.096G  
18:3 n-3 c,c,c (ALA)0.093G  
18:3 n-6 c,c,c0.003G  
18:40.001G  
20:00.008G  
20:10.058G  
20:2 n-6 c,c0.016G  
20:30.03G  
20:3 n-30.002G  
20:3 n-60.029G  
20:40.113G  
20:5 n-3 (EPA)0.004G  
22:00.009G  
22:10.002G  
22:1 c0.002G  
22:1 t0G  
22:40.03G  
22:5 n-3 (DPA)0.011G  
22:6 n-3 (DHA)0.007G  
24:00.003G  
24:1 c0.003G  
4:00.001G  
6:00G  
8:00.001G  
Alanine1.332G  
Alcohol, ethyl0G  
Arginine1.552G  
Ash1.16G  
Aspartic acid2.186G  
Betaine15.9MG  
Caffeine0MG  
Calcium, Ca13MG13001%
Carbohydrate, by difference0.05G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol128MG  
Choline, total109.5MG55019.9%
Copper, Cu0.079MG0.98.8%
Cryptoxanthin, beta0UG  
Cystine0.26G  
Energy754kJ  
Energy180KCAL  
Fatty acids, total monounsaturated4.058G  
Fatty acids, total polyunsaturated2.177G  
Fatty acids, total saturated2.656G  
Fatty acids, total trans0.059G  
Fatty acids, total trans-monoenoic0.041G  
Fatty acids, total trans-polyenoic0.019G  
Fiber, total dietary0G  
Folate, DFE4UG  
Folate, total4UG  
Folic acid0UG  
Glutamic acid3.642G  
Glycine1.019G  
Histidine0.663G  
Iron, Fe1.11MG186.2%
Isoleucine1.062G  
Leucine1.894G  
Lutein + zeaxanthin88UG  
Lycopene0UG  
Lysine2.097G  
Magnesium, Mg20MG4204.8%
Manganese, Mn0.01MG2.30.4%
Methionine0.636G  
Niacin5.684MG1635.5%
Pantothenic acid1.141MG522.8%
Phenylalanine0.888G  
Phosphorus, P194MG125015.5%
Potassium, K244MG34007.2%
Proline0.897G  
Protein24.72G  
Retinol12UG  
Riboflavin0.276MG1.321.2%
Selenium, Se29.5UG5553.6%
Serine0.93G  
Sodium, Na186MG150012.4%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.096MG1.28%
Threonine1.052G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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