Soup, cream of mushroom, canned, condensed 171155
Nutrientamount RDI%
10:00.008G  
12:00.007G  
14:00.036G  
14:10.003G  
15:00.006G  
15:10G  
16:00.609G  
16:10.01G  
16:1 c0.01G  
16:1 t0.001G  
17:00.006G  
17:10.003G  
18:00.238G  
18:11.175G  
18:1 c1.165G  
18:1 t0.01G  
18:22.558G  
18:2 CLAs0.004G  
18:2 n-6 c,c2.542G  
18:2 t not further defined0.012G  
18:30.34G  
18:3 n-3 c,c,c (ALA)0.329G  
18:3 n-6 c,c,c0.011G  
18:40G  
20:00.017G  
20:10.028G  
20:2 n-6 c,c0.002G  
20:30G  
20:3 n-30G  
20:3 n-60G  
20:40G  
20:5 n-3 (EPA)0G  
22:00.017G  
22:10G  
22:1 c0G  
22:1 t0G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.006G  
24:1 c0G  
4:00.007G  
6:00.004G  
8:00.003G  
Alanine0.039G  
Alcohol, ethyl0G  
Arginine0.049G  
Ash1.85G  
Aspartic acid0.078G  
Caffeine0MG  
Calcium, Ca12MG13000.9%
Carbohydrate, by difference6.8G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol0MG  
Choline, total9.7MG5501.8%
Copper, Cu0.022MG0.92.4%
Cryptoxanthin, beta0UG  
Cystine0.01G  
Energy79KCAL  
Energy331kJ  
Fatty acids, total monounsaturated1.219G  
Fatty acids, total polyunsaturated2.901G  
Fatty acids, total saturated0.964G  
Fatty acids, total trans0.023G  
Fatty acids, total trans-monoenoic0.01G  
Fatty acids, total trans-polyenoic0.012G  
Fiber, total dietary0.7G  
Folate, DFE2UG  
Folate, total2UG  
Folic acid0UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Glutamic acid0.516G  
Glycine0.029G  
Histidine0.019G  
Hydroxyproline0G  
Iron, Fe0.18MG181%
Isoleucine0.019G  
Lactose0.4G  
Leucine0.058G  
Lutein + zeaxanthin4UG  
Lycopene0UG  
Lysine0.029G  
Magnesium, Mg3MG4200.7%
Maltose0G  
Manganese, Mn0.037MG2.31.6%
Methionine0.019G  
Niacin0.345MG162.2%
Pantothenic acid0.148MG53%
Phenylalanine0.039G  
Phosphorus, P24MG12501.9%
Potassium, K64MG34001.9%
Proline0.058G  
Protein1.35G  
Retinol2UG  
Riboflavin0.016MG1.31.2%
Selenium, Se2.9UG555.3%
Serine0.049G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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