Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 172252
Nutrientamount RDI%ranking
10:00G   
12:00.002G  3313
14:00.004G  4815
14:10G   
15:00.002G  1497
15:10G   
16:00.115G  5218
16:10.001G  5182
16:1 c0.001G  1277
16:1 t0G   
17:00G   
17:10G   
18:00.012G  5352
18:10.151G  5154
18:1 c0.151G  1703
18:1 t0G   
18:20.252G  4205
18:2 CLAs0G   
18:2 n-6 c,c0.252G  1321
18:2 t not further defined0G   
18:30.011G  5233
18:3 n-3 c,c,c (ALA)0.011G  1609
18:3 n-6 c,c,c0G   
18:3i0G   
18:40G   
20:00.001G  2194
20:10.003G  3372
20:2 n-6 c,c0G   
20:30G   
20:3 n-30G   
20:3 n-60G   
20:40G   
20:5 n-3 (EPA)0G   
22:00.001G  1499
22:10G   
22:1 c0G   
22:1 t0G   
22:40G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.001G  1246
24:1 c0G   
4:00.002G  937
6:00.002G  969
8:00.002G  1275
Alanine0.239G  3560
Alcohol, ethyl0G   
Arginine0.357G  3393
Ash2.11G  1714
Aspartic acid0.404G  3501
Betaine39.7MG  57
Caffeine0MG   
Calcium, Ca535MG130041.2%172
Carbohydrate, by difference85.79G  117
Carotene, alpha0UG   
Carotene, beta6UG  1626
Cholesterol0MG   
Choline, total11.5MG5502.1%3140
Copper, Cu0.213MG0.923.7%1267
Cryptoxanthin, beta4UG  452
Cystine0.087G  3418
Energy344KCAL  1609
Energy1440kJ  1610
Fatty acids, total monounsaturated0.306G  5083
Fatty acids, total polyunsaturated0.527G  3835
Fatty acids, total saturated0.143G  5610
Fatty acids, total trans0G   
Fatty acids, total trans-monoenoic0G   
Fatty acids, total trans-polyenoic0G   
Fiber, total dietary3.8G  1018
Folate, DFE20UG  2168
Folate, total16UG  2607
Folic acid6UG  916
Fructose1.81G  306
Galactose0G   
Glucose (dextrose)1.13G  480
Glutamic acid1.047G  3620
Glycine0.209G  3550
Histidine0.121G  3647
Iron, Fe24.74MG18137.4%114
Isoleucine0.183G  3796
Lactose0G   
Leucine0.368G  3691
Lutein + zeaxanthin45UG  997
Lycopene0UG   
Lysine0.156G  3953
Magnesium, Mg60MG42014.3%841
Maltose0G   
Manganese, Mn1.646MG2.371.6%349
Methionine0.104G  3537
Niacin28.767MG16179.8%21
Pantothenic acid0.635MG512.7%2086
Phenylalanine0.248G  3641
Phosphorus, P448MG125035.8%295
Potassium, K196MG34005.8%4356
Proline0.36G  3580
Protein6.19G  4438
Retinol0UG   
Riboflavin2.267MG1.3174.4%43
Selenium, Se6.2UG5511.3%3801
Serine0.239G  3689
Sodium, Na13MG15000.9%6124
Starch59.17G  59
Sucrose14.9G  79
Sugars, total including NLEA17.84G  755
Theobromine0MG   
Thiamin1.563MG1.2130.3%60
Threonine0.156G  3757
Tocopherol, beta0.41MG  57
Tocopherol, delta5.93MG  27
Tocopherol, gamma10.73MG  74
Tocotrienol, alpha0.17MG  126
Tocotrienol, beta0.2MG  125
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)2.3G  4918
Tryptophan0.058G  3614
Tyrosine0.205G  3436
Valine0.256G  3673
Vitamin A, IU13IU  4012
Vitamin A, RAE1UG9000.1%4032
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-61.8MG1.7105.9%70
Vitamin B-9 (Folate, food)10UG4002.5%2814
Vitamin C1.3MG901.4%2267
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)10.33MG  116
Vitamin E, added10.07MG1567.1%17
Vitamin K (phylloquinone)1.3UG  2767
Water3.62G  6958
Zinc, Zn17.46MG11158.7%14

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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