Cake, pound, commercially prepared, butter (includes fresh and frozen) 172704

Nutrient	amount		RDI	%	ranking
10:0	0.156	G			337
12:0	0.163	G			505
14:0	0.538	G			754
14:1	0.055	G			440
15:0	0.059	G			263
15:1	0	G
16:0	2.418	G			1764
16:1	0.117	G			2671
16:1 c	0.101	G			689
16:1 t	0.016	G			307
17:0	0.039	G			1136
17:1	0.015	G			788
18:0	1.13	G			1831
18:1	2.81	G			2650
18:1 c	2.68	G			903
18:1 t	0.131	G			879
18:2	2.972	G			938
18:2 CLAs	0.032	G			486
18:2 n-6 c,c	2.895	G			336
18:2 t not further defined	0.045	G			373
18:3	0.388	G			609
18:3 n-3 c,c,c (ALA)	0.372	G			238
18:3 n-6 c,c,c	0.015	G			226
18:3i	0	G
18:4	0	G
20:0	0.024	G			715
20:1	0.023	G			1970
20:2 n-6 c,c	0.004	G			952
20:3	0.008	G			711
20:3 n-3	0	G
20:3 n-6	0.008	G			558
20:4	0.031	G			2134
20:5 n-3 (EPA)	0.001	G			1421
22:0	0.018	G			557
22:1	0	G
22:1 c	0	G
22:1 t	0	G
22:4	0.003	G			453
22:5 n-3 (DPA)	0.005	G			1335
22:6 n-3 (DHA)	0.007	G			719
24:0	0.008	G			589
24:1 c	0	G
4:0	0.115	G			238
6:0	0.09	G			224
8:0	0.054	G			509
Alanine	0.188	G			3750
Alcohol, ethyl	0	G
Arginine	0.229	G			3696
Ash	1.53	G			2586
Aspartic acid	0.346	G			3612
Betaine	10.1	MG			815
Caffeine	0	MG
Calcium, Ca	47	MG	1300	3.6%	2258
Carbohydrate, by difference	53.64	G			1173
Carotene, alpha	0	UG
Carotene, beta	5	UG			1674
Cholesterol	66	MG			2037
Choline, total	65.6	MG	550	11.9%	1273
Copper, Cu	0.042	MG	0.9	4.7%	5752
Cryptoxanthin, beta	4	UG			452
Cystine	0.137	G			3003
Energy	353	KCAL			1523
Energy	1477	kJ			1525
Fatty acids, total monounsaturated	3.02	G			2776
Fatty acids, total polyunsaturated	3.419	G			950
Fatty acids, total saturated	4.811	G			1635
Fatty acids, total trans	0.192	G			964
Fatty acids, total trans-monoenoic	0.147	G			858
Fatty acids, total trans-polyenoic	0.045	G			450
Fiber, total dietary	0.6	G			3200
Folate, DFE	52	UG			1276
Folate, total	42	UG			1477
Folic acid	14	UG			790
Fructose	0.33	G			770
Galactose	0	G
Glucose (dextrose)	0.75	G			632
Glutamic acid	1.119	G			3583
Glycine	0.163	G			3718
Histidine	0.117	G			3675
Hydroxyproline	0	G
Iron, Fe	1.48	MG	18	8.2%	3429
Isoleucine	0.204	G			3711
Lactose	1.27	G			141
Leucine	0.397	G			3645
Lutein + zeaxanthin	203	UG			438
Lycopene	0	UG
Lysine	0.198	G			3795
Magnesium, Mg	8	MG	420	1.9%	6083
Maltose	0.33	G			396
Manganese, Mn	0.11	MG	2.3	4.8%	2895
Methionine	0.117	G			3437
Niacin	1.615	MG	16	10.1%	4113
Pantothenic acid	0.485	MG	5	9.7%	2864
Phenylalanine	0.239	G			3670
Phosphorus, P	140	MG	1250	11.2%	3823
Potassium, K	149	MG	3400	4.4%	5170
Proline	0.504	G			3290
Protein	5	G			4701
Retinol	69	UG			555
Riboflavin	0.249	MG	1.3	19.2%	1943
Selenium, Se	5	UG	55	9.1%	3961
Serine	0.295	G			3523
Sodium, Na	377	MG	1500	25.1%	1716
Starch	17.36	G			449
Sucrose	30.68	G			35
Sugars, total including NLEA	33.36	G			437
Theobromine	0	MG
Thiamin	0.173	MG	1.2	14.4%	1968
Threonine	0.153	G			3778
Tocopherol, beta	0.04	MG			446
Tocopherol, delta	0.97	MG			197
Tocopherol, gamma	2.82	MG			294
Tocotrienol, alpha	0	MG
Tocotrienol, beta	0	MG
Tocotrienol, delta	0.32	MG			16
Tocotrienol, gamma	0	MG
Total lipid (fat)	13.96	G			1832
Tryptophan	0.041	G			3858
Tyrosine	0.112	G			3921
Valine	0.249	G			3704
Vitamin A, IU	241	IU			1576
Vitamin A, RAE	70	UG	900	7.8%	893
Vitamin B-12	0.36	UG	2.4	15%	3107
Vitamin B-12, added	0	UG
Vitamin B-6	0.036	MG	1.7	2.1%	5944
Vitamin B-9 (Folate, food)	28	UG	400	7%	1253
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0.8	UG			558
Vitamin D (D2 + D3), International Units	34	IU			548
Vitamin E (alpha-tocopherol)	0.65	MG			1531
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	1.7	UG			2089
Water	25.87	G			5991
Zinc, Zn	0.43	MG	11	3.9%	5070

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.