Corn dogs, frozen, prepared 173345

Nutrient	amount		RDI	%	ranking
10:0	0.002	G			2728
12:0	0.011	G			2062
14:0	0.081	G			3072
14:1	0.018	G			1002
15:0	0.011	G			940
15:1	0	G
16:0	2.569	G			1654
16:1	0.483	G			854
16:1 c	0.478	G			143
16:1 t	0.006	G			575
17:0	0.022	G			1419
17:1	0.015	G			788
18:0	0.724	G			2664
18:1	4.115	G			1971
18:1 c	3.999	G			606
18:1 t	0.116	G			918
18:2	3.055	G			913
18:2 CLAs	0.019	G			708
18:2 n-6 c,c	2.988	G			329
18:2 t not further defined	0.048	G			357
18:3	0.193	G			1296
18:3 n-3 c,c,c (ALA)	0.178	G			452
18:3 n-6 c,c,c	0.015	G			226
18:4	0.002	G			322
20:0	0.019	G			860
20:1	0.068	G			894
20:2 n-6 c,c	0.014	G			456
20:3	0.02	G			230
20:3 n-3	0.001	G			272
20:3 n-6	0.019	G			181
20:4	0.043	G			1664
20:5 n-3 (EPA)	0.004	G			850
22:0	0.016	G			615
22:1	0.028	G			204
22:1 c	0.028	G			35
22:1 t	0	G
22:4	0.014	G			178
22:5 n-3 (DPA)	0.006	G			1237
22:6 n-3 (DHA)	0.003	G			991
24:0	0.007	G			664
24:1 c	0.004	G			202
4:0	0.002	G			937
6:0	0	G
8:0	0.003	G			1200
Alanine	0.403	G			3053
Alcohol, ethyl	0	G
Arginine	0.391	G			3311
Ash	2.13	G			1695
Aspartic acid	0.589	G			3132
Caffeine	0	MG
Calcium, Ca	72	MG	1300	5.5%	1694
Carbohydrate, by difference	26.96	G			1899
Carotene, alpha	0	UG
Carotene, beta	3	UG			1809
Cholesterol	44	MG			2828
Choline, total	26.9	MG	550	4.9%	2235
Copper, Cu	0.072	MG	0.9	8%	4417
Cryptoxanthin, beta	4	UG			452
Cystine	0.117	G			3156
Energy	1047	kJ			2688
Energy	250	KCAL			2687
Fatty acids, total monounsaturated	4.732	G			1957
Fatty acids, total polyunsaturated	3.354	G			969
Fatty acids, total saturated	3.466	G			2277
Fatty acids, total trans	0.17	G			1054
Fatty acids, total trans-monoenoic	0.122	G			919
Fatty acids, total trans-polyenoic	0.048	G			428
Fiber, total dietary	1	G			2831
Folate, DFE	97	UG			785
Folate, total	60	UG			1099
Folic acid	53	UG			403
Fructose	0	G
Galactose	0	G
Glucose (dextrose)	0.62	G			703
Glutamic acid	1.805	G			3106
Glycine	0.415	G			2930
Histidine	0.217	G			3151
Iron, Fe	1.9	MG	18	10.6%	2678
Isoleucine	0.328	G			3247
Lactose	0	G
Leucine	0.63	G			3239
Lutein + zeaxanthin	132	UG			551
Lycopene	0	UG
Lysine	0.452	G			3080
Magnesium, Mg	17	MG	420	4%	4668
Maltose	0.69	G			244
Manganese, Mn	0.171	MG	2.3	7.4%	2420
Methionine	0.148	G			3217
Niacin	2.786	MG	16	17.4%	3436
Pantothenic acid	0.406	MG	5	8.1%	3294
Phenylalanine	0.366	G			3296
Phosphorus, P	224	MG	1250	17.9%	1714
Potassium, K	125	MG	3400	3.7%	5637
Proline	0.596	G			3117
Protein	8.57	G			3916
Retinol	47	UG			806
Riboflavin	0.155	MG	1.3	11.9%	3667
Selenium, Se	27.6	UG	55	50.2%	1334
Serine	0.355	G			3341
Sodium, Na	668	MG	1500	44.5%	840
Starch	17.61	G			436
Sucrose	6.23	G			161
Sugars, total including NLEA	7.54	G			1436
Theobromine	0	MG
Thiamin	0.141	MG	1.2	11.8%	2249
Threonine	0.274	G			3271
Tocopherol, beta	0.04	MG			446
Tocopherol, delta	0.39	MG			320
Tocopherol, gamma	0.89	MG			498
Tocotrienol, alpha	0.04	MG			319
Tocotrienol, beta	0.19	MG			131
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0.06	MG			212
Total lipid (fat)	12.02	G			2154
Tryptophan	0.089	G			3251
Tyrosine	0.228	G			3328
Valine	0.408	G			3216
Vitamin A, IU	166	IU			1987
Vitamin A, RAE	48	UG	900	5.3%	1233
Vitamin B-12	0.48	UG	2.4	20%	2823
Vitamin B-12, added	0	UG
Vitamin B-6	0.117	MG	1.7	6.9%	4002
Vitamin B-9 (Folate, food)	7	UG	400	1.8%	3615
Vitamin C	0.5	MG	90	0.6%	2861
Vitamin D (D2 + D3)	0.4	UG			813
Vitamin D (D2 + D3), International Units	15	IU			848
Vitamin E (alpha-tocopherol)	0.6	MG			1614
Vitamin E, added	0	MG	15	0%
Vitamin K (Dihydrophylloquinone)	1.2	UG			123
Vitamin K (Menaquinone-4)	11.1	UG			37
Vitamin K (phylloquinone)	5.8	UG			1119
Water	50.32	G			5228
Zinc, Zn	0.85	MG	11	7.7%	3934

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.