Nutrients


 idnutrientRDIunits
sources1026Acetic acid MG
sources1222Alanine G
sources1018Alcohol, ethyl G
sources1220Arginine G
sources1007Ash G
sources1223Aspartic acid G
sources1198Betaine MG
sources1294Beta-sitostanol MG
sources1288Beta-sitosterol MG
sources1176Biotin30UG
sources1137Boron, B UG
sources1287Brassicasterol MG
sources1057Caffeine MG
sources1087Calcium, Ca1300MG
sources1289Campestanol MG
sources1286Campesterol MG
sources1005Carbohydrate, by difference G
sources1050Carbohydrate, by summation G
sources1072Carbohydrate, other G
sources1108Carotene, alpha UG
sources1107Carotene, beta UG
sources1088Chlorine, Cl MG
sources1253Cholesterol MG
sources1194Choline, free MG
sources1197Choline, from glycerophosphocholine MG
sources1195Choline, from phosphocholine MG
sources1196Choline, from phosphotidyl choline MG
sources1199Choline, from sphingomyelin MG
sources1180Choline, total550MG
sources1096Chromium, Cr35UG
sources1159cis-beta-Carotene UG
sources1161cis-Lutein/Zeaxanthin UG
sources1160cis-Lycopene UG
sources1032Citric acid MG
sources1097Cobalt, Co UG
sources1098Copper, Cu.9MG
sources2032Cryptoxanthin, alpha UG
sources1120Cryptoxanthin, beta UG
sources1232Cysteine G
sources1216Cystine G
sources1296Delta-5-avenasterol MG
sources1008Energy KCAL
sources1062Energy kJ
sources1368Epigallocatechin-3-gallate MG
sources1292Fatty acids, total monounsaturated G
sources1293Fatty acids, total polyunsaturated G
sources1258Fatty acids, total saturated G
sources1257Fatty acids, total trans G
sources1330Fatty acids, total trans-dienoic G
sources1329Fatty acids, total trans-monoenoic G
sources1331Fatty acids, total trans-polyenoic G
sources1084Fiber, insoluble G
sources1082Fiber, soluble G
sources1079Fiber, total dietary G
sources1099Fluoride, F UG
sources1190Folate, DFE UG
sources1177Folate, total UG
sources1186Folic acid UG
sources1012Fructose G
sources1075Galactose G
sources1011Glucose (dextrose) G
sources1224Glutamic acid G
sources1233Glutamine G
sources1225Glycine G
sources1221Histidine G
sources1228Hydroxyproline G
sources1181Inositol MG
sources1403Inulin G
sources1100Iodine, I150UG
sources1089Iron, Fe18MG
sources1212Isoleucine G
sources1038Lactic acid MG
sources1013Lactose G
sources1213Leucine G
sources1121Lutein UG
sources1123Lutein + zeaxanthin UG
sources1122Lycopene UG
sources1214Lysine G
sources1090Magnesium, Mg420MG
sources1039Malic acid MG
sources1014Maltose G
sources1101Manganese, Mn2.3MG
sources1215Methionine G
sources1102Molybdenum, Mo45UG
sources1167Niacin16MG
sources1146Nickel, Ni UG
sources1002Nitrogen G
sources1170Pantothenic acid5MG
sources1217Phenylalanine G
sources1091Phosphorus, P1250MG
sources1116Phytoene UG
sources1117Phytofluene UG
sources1283Phytosterols MG
sources1298Phytosterols, other MG
sources1092Potassium, K4700MG
sources1226Proline G
sources1003Protein G
sources1105Retinol UG
sources1166Riboflavin1.3MG
sources1081Ribose G
sources1103Selenium, Se55UG
sources1227Serine G
sources1093Sodium, Na MG
sources1056Sorbitol G
sources1024Specific Gravity SP_GR
sources1009Starch G
sources1285Stigmasterol MG
sources1010Sucrose G
sources1235Sugars, added G
sources2000Sugars, total including NLEA G
sources1063Sugars, Total NLEA G
sources1094Sulfur, S MG
sources1234Taurine G
sources1058Theobromine MG
sources1165Thiamin1.2MG
sources1211Threonine G
sources1125Tocopherol, beta MG
sources1127Tocopherol, delta MG
sources1126Tocopherol, gamma MG
sources1128Tocotrienol, alpha MG
sources1129Tocotrienol, beta MG
sources1131Tocotrienol, delta MG
sources1130Tocotrienol, gamma MG
sources2033Total dietary fiber (AOAC 2011.25) G
sources1085Total fat (NLEA) G
sources1004Total lipid (fat) G
sources1086Total sugar alcohols G
sources2028trans-beta-Carotene UG
sources2029trans-Lycopene UG
sources1210Tryptophan G
sources1218Tyrosine G
sources1219Valine G
sources1104Vitamin A, IU IU
sources1106Vitamin A, RAE900UG
sources1178Vitamin B-122.4UG
sources1246Vitamin B-12, added UG
sources1175Vitamin B-61.7MG
sources1187Vitamin B-9 (Folate, food)400UG
sources1162Vitamin C, total ascorbic acid90MG
sources1114Vitamin D (D2 + D3) UG
sources1110Vitamin D (D2 + D3), International Units IU
sources1111Vitamin D2 (ergocalciferol) UG
sources1112Vitamin D3 (cholecalciferol) UG
sources1158Vitamin E MG_ATE
sources1109Vitamin E (alpha-tocopherol) MG
sources1124Vitamin E (label entry primarily) IU
sources1242Vitamin E, added15MG
sources1184Vitamin K (Dihydrophylloquinone) UG
sources1183Vitamin K (Menaquinone-4) UG
sources1185Vitamin K (phylloquinone) UG
sources1051Water G
sources1078Xylitol G
sources1119Zeaxanthin UG
sources1095Zinc, Zn11MG
sources126210:0 G
sources119110-Formyl folic acid (10HCOFA) UG
sources133511:0 G
sources126312:0 G
sources200812:1 G
sources133213:0 G
sources126414:0 G
sources127414:1 G
sources200914:1 c G
sources128114:1 t G
sources129915:0 G
sources133315:1 G
sources126516:0 G
sources127516:1 G
sources131416:1 c G
sources130316:1 t G
sources130017:0 G
sources132317:1 G
sources201017:1 c G
sources126618:0 G
sources126818:1 G
sources131518:1 c G
sources130418:1 t G
sources141218:1-11 t (18:1t n-7) G
sources126918:2 G
sources201618:2 c G
sources131118:2 CLAs G
sources130718:2 i G
sources131618:2 n-6 c,c G
sources130618:2 t not further defined G
sources131018:2 t,t G
sources127018:3 G
sources201818:3 c G
sources140418:3 n-3 c,c,c (ALA) G
sources132118:3 n-6 c,c,c G
sources201918:3 t G
sources140918:3i G
sources127618:4 G
sources126720:0 G
sources127720:1 G
sources201220:1 c G
sources201320:1 t G
sources202620:2 c G
sources131320:2 n-6 c,c G
sources132520:3 G
sources202020:3 c G
sources140520:3 n-3 G
sources140620:3 n-6 G
sources141420:3 n-9 G
sources127120:4 G
sources202220:4 c G
sources140820:4 n-6 G
sources202320:5 c G
sources127820:5 n-3 (EPA) G
sources200621:0 G
sources141021:5 G
sources127322:0 G
sources127922:1 G
sources131722:1 c G
sources201522:1 n-11 G
sources201422:1 n-9 G
sources130522:1 t G
sources133422:2 G
sources202122:3 G
sources141122:4 G
sources202422:5 c G
sources128022:5 n-3 (DPA) G
sources202522:6 c G
sources127222:6 n-3 (DHA) G
sources200723:0 G
sources130124:0 G
sources131224:1 c G
sources111325-hydroxycholecalciferol UG
sources12594:0 G
sources20035:0 G
sources11925-Formyltetrahydrofolic acid (5-HCOH4 UG
sources11885-methyl tetrahydrofolate (5-MTHF) UG
sources12606:0 G
sources20047:0 G
sources12618:0 G
sources20059:0 G

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